For many Ukrainian immigrants in Calgary, seeing a psychologist who speaks their native language is an important step toward adapting and maintaining their mental health. Communicating in Ukrainian helps to describe emotions more deeply, avoid language misunderstandings, and maintain a connection to the cultural context. This article brings together all the main resources, organizations, and contacts of professionals who provide psychological support in Ukrainian in Calgary.
Newcomer Services: support programs for immigrants and refugees, consultations in Ukrainian.
Sliding Scale Fees: fees are adjusted according to income; low-income individuals receive free services.
Contact: [email protected], +1 403-262-2006
Address: 1300 9 Ave SE, Calgary
Program for teenagers (12–24 years old): free individual and group sessions in Ukrainian.
Contact: [email protected], +1 403-668-1234
Address: 815 49 St NE, Calgary
Olga Koval – Clinical psychologist (CAP), trauma therapy (EMDR), immigrant support – Languages: Ukrainian, English – Calgary Counselling Centre
Iryna Petrenko – Clinical social worker (ACSW), family therapy – Languages: Ukrainian, English, Russian – Catholic Family Service
Maria Shevchenko – Psychotherapist (Counseling Psychology), cognitive-behavioral therapy – Languages: Ukrainian, English – Immigrant Services Calgary (referral services)
Oksana Gumenyuk – Mental health consultant, depression, stress – Languages: Ukrainian, English – Calgary Counselling Centre (Refugee Stream)
Svitlana Levchenko – Child and adolescent psychologist, play therapy – Languages: Ukrainian, English – Kentwood-Palisade YouthLink
Gather information – Briefly describe your migration experience, stressful events, and symptoms.
Documents – Passport/ID, insurance (if applicable), referral (if necessary).
Questions for the psychologist – Experience working with clients from Ukraine; therapy methods; session format.
Mental readiness – Be open, set personal boundaries: what you are ready to discuss right away and what you are ready to discuss later.
AHS Community Mental Health Clinics: free initial assessment, short-term therapy, Ukrainian translation available.
Refugee Stream CCC and CFS: completely free spots for refugees and low-income individuals.
Kids Help Phone: free hotline and chat with Ukrainian translation.
Community workshops and support groups at Ukrainian Canadian Social Services (UCSS) and local churches.
Regularity: attend sessions weekly for several months.
Homework: do the self-help exercises assigned by your psychologist.
Group support: join Ukrainian online and offline support clubs.
Social integration: use cultural events and community gatherings to break out of isolation.
There are a number of professionals and organizations in Calgary that are ready to provide support in Ukrainian. Regardless of the format you choose—in-person or online counseling, government or non-governmental programs—Ukrainians can find a specialist who will help them overcome stress, depression, and adaptation difficulties in a new city. Thanks to these resources, the first step toward restoring emotional balance becomes closer and more accessible.